Recipes

4	each Johnny G's	chicken breast halves, boneless and skinless	cut into 1 1/2 inch cubes
1 1/2	tablespoon	white wine vinegar
3	tablespoon	cornstarch
1	teaspoon	sugar
1	tablespoon	vegetable oil
1/4	cup	water
3	cloves	garlic	minced
6	each	scallions, spring or green onions	cut into one inch pieces
5	tablespoon	soy sauce, sodium reduced
1/8	teaspoon	cayenne pepper	or to taste

Cut Johnny G's chicken *(these are 1/2 breasts, as you buy them in the market) into 1 1/2 inch cubes.

Lightly toss with cornstarch in bag to coat. Heat oil in skillet or wok on med-high heat; stir-fry chicken and garlic until lightly browned.

Add soy sauce, vinegar, sugar and water.

Cover and cook 3 minutes or until chicken is cooked through.

Add green onions and cayenne; cook uncovered about 2 minutes longer.

221 calories per serving.

A different BEEF STEW

2 cups beef broth

1 pound Johnny G's beef stew meat, cubed

1 1/2 tablespoons teriyaki sauce

1 chopped onion

2 cloves minced garlic

1/4 cup flour

3 sliced carrots

1 tablespoon paprika

2 cubed potatoes

1 sliced stalk of celery

1 bay leaf

salt and pepper to taste

Directions

Put Johnny G's beef stew meat into the slow cooker.

Mix together paprika, flour, salt, and pepper in a small bowl; sprinkle mixture over stew meat (stir the meat to allow the mixture to coat it).

Add beef broth, teriyaki sauce, potatoes, mushrooms, carrots, onion, celery, garlic and bay leaf to slow cooker.

Cover slow cooker. Cook on low for 6 hours, stirring occasionally.